Lukas Leasure

In this clip Luke discusses Gordon Ryan slapping Andre Galvao. We debate whether it was justified. Should Andre have attacked back, was this gamesmanship or assault? Leave your opinion in the comments.

In this clip we discuss Multiple time BJJ world champion Rodolfo Vieira getting submitted by BJJ purple belt Anthony Hernandez. We discuss the differences between sport Jiu Jitsu and MMA. Also we discuss old school Bjj that was designed for self defence and Vale Tudo vs modern sport jiu jitsu.

In this episode of the podcast Luke breaks down Gordon Ryan slapping Andre Galvao, Rodolfo Vieira getting submitted by a purple belt, and UFC 259

In this video I demonstrate 2 of the most powerful chokes in Gi BJJ - the bow and arrow and Ezekiel choke and show some troubleshooting with my students. These chokes work from white belt all the way to black belt and in the highest levels of competition. There are many ways to set these chokes up, but I’ve showed you 1 common way to set them both up. I have two no gi chokes (rear naked choke and rear triangle) with the same setup meant to be in this video, but I need to re-record due to audio problems, but you can expect that video in the next few days. If you enjoyed this please like and subscribe.

Major Overall is a BJJ Black Belt, pro MMA fighter who competed in ONE championship, and owner and head coach of Matrix MMA in Singapore. In this podcast we discuss the rise of calf kicks in MMA and Conor McGregor’s fight with Dustin Poirier, Tiffany Teo’s controversial loss to Xiong Jing Nan, whether heel hooks work in MMA, and much more!

In this clip from the Stronghold Podcast, MMA coach, and BJJ black belt Luke Leasure breaks down Dustin Poirier's calf kick TKO of Conor Mcgregor and discusses the use of the calf kick in modern MMA.